There are too many tragic situations that can give you a sleepless night.

I made a rule that I am not going to look or listen to the news at nights. My lock off time for news is 6PM. Any major situation I would hear from a news flash. One came on while I was watching Shark Tank. A metro north train to Valhalla hit an SUV. 6 people were killed and many injured. A family friend takes that train, but I got news that it happened after her stop. The second month in 2015 and destructive events started. LORD, have mercy.