Monday, December 31, 2018

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I just finished looking at Bird Box. It was good.

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Thanks be to God we are seeing the last day of 2018. Happy Old Year’s Day. Enjoy the festivities and be safe.  

Sunday, December 30, 2018


A wonderful peaceful Sunday to you and your family. Enjoy and be safe.
It has been a wonderful year being friends with you. You made me laugh, emotional and when I was having a nonchalant moment, you made me remember that life is not a bed of roses. As we head into 2019, I pray that we get strength and courage to face every day.
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Saturday, December 29, 2018


This guy is talking about us, Black Women and he had me smiling. He made some good points. https://www.youtube.com/watch?v=9w5GIx70e88


The End of the Year is going to be upon us soon and the New Year begins. Remember kindness is the key to happiness. Selfishness takes you to the point where you lose yourself in your self-centeredness and you blame everyone for your misery.
Enjoy your day and be safe.

Friday, December 28, 2018

Happy Friday to you and your family. Enjoy your day and be safe.


Remember if you are doing something for someone, do not say to them, “You see what I am doing for you?” Saying that gives the impression that you are not doing it sincerely. If you give a gift do not say, “You see the nice thing I gave you, don’t break it, give it away.” When you give something; your time or an item give it with a giving heart. If you give with a giving heart, it no longer belongs to you. When you attach rules and regulations to your gifts, you are blocking your blessing. “Freely give, freely receive.”

Thursday, December 27, 2018


I remember years ago a child complained that her mother’s boyfriend was touching her inappropriately. The mother said that she was lying and she is hot… having feelings for the man and she reprimanded the child.
2018 is coming to an end but some people do not intend to stop being dishonest, hurtful and deceitful. I know that children do tell lies. They will lie about not taking the cookie, the candy or any of the missing munchies. They will lie about the broken glass, bowl plate etc. They are the most honest people when they give their opinion about someone. When they tell you about them, good or bad, believe it. Have a nice day. Enjoy and be safe.


Kevin Spacey “Let Me Be Frank” video is spine-chilling, just creepy especially for his accusers. I heard that there is a video of him touching a young boy. This man needs to shut up and go away.

Wednesday, December 26, 2018


I thank God for my neighbors. FedEx don’t ring my doorbell, they drop off my packages on the step below the doorbells. The only good thing about that is any one of my neighbors would bring it to us. We do the same if we see any of their packages in the foyer. There are still good people around. Thank God we don’t have porch pirates.


Have a nice safe day.

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Sunday, December 23, 2018


In my opinion it looks foolish and yes call me selfish, but I do things to please me and my family and not my neighbor. Remember not to hang your curtains with the design facing the road so that your neighbor could see. Why are you beautifying your neighbor’s eyes and not the eyes of you and your family? Your neighbor doesn’t give ah damn if your Sunday falls on a Monday. Happy Sunday to you and your family. Enjoy your day and be safe.

Saturday, December 22, 2018

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Thursday, December 20, 2018


Thanks be to God we are seeing another day. Amen and Amen to that. Enjoy your day and be safe. Remember What in darkness is going to come to light. Truth is going to prevail.

Wednesday, December 19, 2018


Trinbagonians I heard that some people are saying that they did not get their package from Petrotrin. I have been away from Trinbago for 29 years but I always heard that when you are retiring you have to make sure that your documents are in order, ie., Your identification, Birth paper, ID card etc… Taxes filed for all the years you worked and your place of abode … address is listed. If those things are not in order you will not get a dime. If all your paper work is in order then Petrotrin’s management are being fraudulent.
Have a nice day. Enjoy and be safe.

Tuesday, December 18, 2018

I want snow for Christmas but then what about the homeless. The people who are going to be out in the cold. Lord I am thankful for what you decide for the day. I pray that the homeless get a warm shelter and a hot meal. Amen.
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Monday, December 17, 2018


Remember to stop complaining about the things that are worthless. Stop being a nag. Stop loving material things so it causes you to be hurtful to the ones you love. Be kind, loving and giving. Have a nice day. Enjoy and be safe.

Sunday, December 16, 2018


So many people are crying. God knows why.
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Happy Sunday to you and your family. I want you have it all.

Saturday, December 15, 2018


A wonderful safe day to you and your family.
Ps. 19:14. Let the words of our mouth and the thoughts of our heart find favor before you, O LORD, our rock, and our redeemer. Amen.
Ps.7:9. “Oh let the wickedness of the wicked come to an end; but establish the just: for the righteous God trieth the hearts and reins.” Amen.


Friday, December 14, 2018


I am flaming mad. I watch this white woman hitting a Chinese woman with an umbrella. She was also kicking her. That thing pissed me off. Hate crimes are happening daily in New York. You don’t know who is who so mind your business if you are not white. https://nypost.com/2018/12/13/straphanger-makes-citizens-arrest-after-hell-breaks-loose-on-subway-car/

Thursday, December 13, 2018


God winks at ignorance, judgement for the man who is knowledgeable. Acts. 17-30
A child doesn’t see ugliness in how someone looks. They see it in the way a person behaves. Paul and Sarah are the ones who brought that to light for us. There was a man we know that Harold and I used to say was ugly. One day when Sarah was 4 years old, she was saying to Paul who was 11 years, that the man was a nice, kind, person. Paul agreed with her and they went on talking about him. Then it hit us that at no time this man was disrespectful and everything we asked him to do for us, he did without a problem. We adults really have to think about what we say and how we behave and stop judging others.  
Happy Thursday to you and your family. Enjoy your day and be safe.


Wednesday, December 12, 2018


Have a nice day. Enjoy and be safe.
“Therefore, since we are God’s offspring, we should not think that the divine being is like gold or silver or stone—an image made by human design and skill. In the past God overlooked such ignorance, but now he commands all people everywhere to repent. For he has set a day when he will judge the world with justice by the man he has appointed. He has given proof of this to everyone by raising him from the dead.” Acts 17:29-31 

Tuesday, December 11, 2018


I am feeling the Christmas Spirit and I feel like eating all the things I eat at Christmas time. Fruit cake is at the top of the list and then sweet bread. I could eat a piece of sweet bread with some extra sharp cheddar cheese. Well I can dream of some sugar for Christmas. Have a wonderful day. Enjoy and be safe.

Monday, December 10, 2018


It’s Monday. Don’t be mad. It’s a new day, you are seeing it so your history continues. Enjoy your day and be safe.

Sunday, December 9, 2018

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Friday, December 7, 2018


Happy Friday to you and your family. Enjoy your day and be safe.
I looked at the Trumps holding hands and they remind me of my Elementary School days, when my teacher said, “Class, stand in front of the class and make two straight lines.” After we made the lines she would say, “Hold hands with the person next to you.” You look at the person next to you and your face falls in because it is someone you don’t like.  

Thursday, December 6, 2018


People always say ‘Thanks for your service’, yet soldiers are always disrespected. Life is for living. Be kind, honest, truthful and stop making the people who you are not important to be important to you. Have a nice day. Enjoy and be safe.

Wednesday, December 5, 2018


It is a wonderful day and we are seeing it. I don’t know what you are going through, but I pray that today is a better day for you. Have a nice day. Enjoy and be safe. All the people who talk about you, good or bad just remember you are important to somebody. Amen.

Tuesday, December 4, 2018


A Happy safe Tuesday to you and your family.
Snow is not my favorite thing but when it snows, the first two days I like how the area looks, but days after it looks really dirty. If we get less than 4 inches of snow, we have to deal with slipping, sliding and falling. Snow for Christmas is my favorite kind of Christmas. I remember one Christmas the temperature was in the 70s. A warm Christmas and it felt strange. We were going to a family gathering and I was dressed in a dress without sleeves. Outside felt like a summer day. Global warming is real. Man needs to stop messing with the planet.
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Monday, December 3, 2018


2018 is a remarkable year.
A lot took place. Most of the people I know had something major happened to them or their family. Sickness does not respect anyone. I spent 10 days in the hospital. When I returned home, I was not walking, could not lift my left leg and my balance was off. Sitting on a chair was uncomfortable. I felt as though I would fall off. The first week of therapy, I did not think what my therapist was telling me to do, would help me and my family agreed with me. Although I did not believe in the exercises and they were a bit difficult, I kept doing what he said. The second week I could sit comfortable on a chair and lift my left leg. The third week I was standing without feeling unstable and a few days later I was walking with my walker. Today I can use my cane. I can even do my favorite thing… cook. Thanks be to God every day is a better day for me.

Sunday, December 2, 2018

Happy Sunday to you and your family. Enjoy your day and be safe.


I'm Blessed
Charlie Wilson
Ask me how I'm doing, I'm blessed, yes.
Living every moment, no regrets.
Smile up on my face, I'm like oh yes.
I'm blessed yes, I'm blessed yes
Waking up, thanking God, every day is feeling just like Sunday.
Wifey fly, by my side, green light.
Everything is going my way.
Riding clean, living dreams.
Just left the barber and I'm feeling like Midas.
Heard 'em say give 'em praise.
What’s in the water got 'em acting like this.
Ain't a day go by, that I don't try.
To thank the Lord up above.
And if you wondering why, I'm loving life.
Come close and I'll tell you what's up.
Ask me how I'm doing, I'm blessed, yes.
Living every moment, no regrets.
Smile up on my face, I'm like oh yes.
I'm blessed yes, I'm blessed yes.
Ask me how I'm doing, I'm blessed yes.
Living every moment no regrets…

Saturday, December 1, 2018


George H. W. Bush
41st U.S. President
George gone to meet Barbara
RIP President Bush
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When I was pregnant with my son, I was tested 28 years ago. When I was pregnant with my daughter, 21 years ago I was tested. When I was in the hospital March 2018, and my doctor told me that he wants me to get tested, I was afraid for a moment, but then I said to myself, I am not going out of my home and my husband also said he is not outside so I let fear go. I also said God you are in charge and I was tested. Don’t let fear stop you from getting tested. It is better to be safe than sorry. Get tested.
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Thanks be to God another day is added to our history. Amen and Amen to that.

Friday, November 30, 2018


7.0 Earthquake hit Anchorage Alaska then a 5.8 hit. No news about the damage etc.


A wonderful safe day to you and your family. Although your child/children upset you, did not make the right grades in school etc., think about a way to fix the situation in a loving way. If you cannot fix it say, “LORD I leave it in your hands.” Remember to give your child/children what you promised them for Christmas. Life is short and it floats away in a moment.

Thursday, November 29, 2018


Did you ever had a math test, you worked out the problems got the right answer, and then your teacher tells you to come to the board and show the class how you got your answers? When that happened to me, I was dumfounded. Couldn’t remember how I got my answers. In my head I started to cuss; “What the ass wrong with this woman. I told her that I worked them out in my head. So, she said then show the class. I stood for a moment, feeling a bit intimidated, but then was able to do them.
She said, “I thought you copied the answers.”
I stood looking at her angrily and I said, “Copied from what?”
“I did not say what was going to be on the test so you couldn’t have known. That was a bad statement,” she said.
“Yes, it was insulting!” I wanted to cuss but I needed the grade.

Wednesday, November 28, 2018

Happy Wednesday to you and your family. Enjoy your day and be safe.


Remember your friends are not your child/children’s friends. They do not have to have conversations with them. They do not have to be in their presence. I heard a story about a male family friend raping his friend’s son. If your father, mother, brother, sister or friend makes your child uncomfortable make sure that person no longer comes to your home or near your children.

Tuesday, November 27, 2018


The audacity of some people is annoying. What makes some of us think that people living away from civilization are not happy? What makes some of us think that we have to go in their space and teach them how to become refine? These people live healthy lives and they are happy with the way they live. When someone who doesn’t belong come into their space, they contaminate the area and can cause them to become ill. Most of us live in the civilize world. We have water yet many people don’t bathe or sponge their bodies every day. They don’t even was their hands after using the bathroom. I have been to rest rooms where there are signs telling their workers to wash their hands after using it. Every time I see that notice, I find it odd that some people have to be reminded to wash their hands. To avoid tainting, contaminating, polluting, staining, spoiling, infecting leave well alone!
Have a nice day and be safe.

Monday, November 26, 2018


They came to colonize the world and they made it poor, hungry and brutal. What’s next?

Sunday, November 25, 2018


Happy Sunday to you and your family. Enjoy and be safe.
Your own ants, does bite yuh. Jealousy is ah hell of ah thing. There is an appalling person in every family. Most of the relatives know that person and they talk among themselves about how un-pleasant that person is. When the person is around, they all chat with them, acting as though everything is wonderful. People need to let everyone in their circle know the dreadful people in their family. I heard a story about a woman who lived in the US, moved back to Trinbago, was raped and murdered by a close relative, days after she arrived.  

Saturday, November 24, 2018


Happy Saturday to you and your family. Enjoy your day and be safe. Remember if someone is talking about you, good or bad you are important to someone. You are taking up space in their head. Don’t get mad. Smile and move on.


Friday, November 23, 2018


Imagine a man going to rape a woman and that is a horrible thing yet he wants a bonus. Special treatment.
Yesterday I did not listen to the news. Sometimes I don’t want to hear about yellow, killings, and other horrible stories. This morning the first story I heard is about a Trinbago youth man. He beats this woman until she becomes unconscious then when she woke up, he beats her a second time. When she woke up the second time, his penis was in her mouth. She played a little with his penis then she bites it. Police in NY are on the hunt for the young boy who is missing a piece of his totie.

A Happy and safe day to you and your family.


Doing many things in life is innate for us. After we do it, we realized we are not supposed to do it. I was doing fine while making the stuffing for the turkey. I used Jiffy Corn Muffin Mix, a pack of Herbs Seasoned Classic Stuffing and a Jimmy Dean Sausage.  After I put it all together, I took up a little on the spoon and tasted it. The Jiff Cornbread is sweet so I knew what I did was a no, no but then I said to myself, it was only a little so everything will be fine. The little I ate did not give me a good taste test so  I had Sarah do the taste test. When she said, “Can I have some on a plate?” I knew it tasted good. An hour later I started to feel shaky and I was pissed with myself. I mixed a tablespoon of Apple cider vinegar and 1 teaspoon of baking soda in water and drank it. It helped with the aches and pains but all day yesterday I felt a little unsteady. Today I am doing fine. I believe sugar turns into alcoholic in my body and I get drunk.


Thursday, November 22, 2018

Wednesday, November 21, 2018

Happy Wednesday to you and your family. Have a nice day. Enjoy and be safe.

Every time I hear a man answering to everything that has been said about him, talking as though he is a brave strong man. I believe that he is a cry baby. When he is alone, he screams, shouts and his tears flow. The man stands with authority, points his finger then he starts talking about the people who comments about him. All I have to say about that is, “Cry, Cry Baby, walla, walla dumplin’. Take off yuh shoes an’ run up de mountain.”

Tuesday, November 20, 2018

Have a Happy safe Tuesday.


Watch your steps and be aware of your surroundings. Remember not to walk the streets with your headphones in your ears. It is not safe. Someone can walk behind you to harm you. You can be on your guard if you do not have anything blocking your sight and hearing. A woman was raped last night in the Church Avenue, Flatbush area. Another was hit in the back of her head a weeks ago. Phones and headphones should not be in use if you are walking. If you get a call, stand up, position yourself where you can see around you, talk to whomever then hang up and continue on your journey. It is better to be safe than sorry.

Monday, November 19, 2018

A Happy Safe Monday to you and your family. Enjoy your day and be safe.


Comfort at a cost of our health and that is what we go along with. Yes, it tastes good but your body hates it. Your body is going to fight against it and you will fall down. It happened to me many times. The last time it happened I said to myself no more. I don’t want to feel like that again. Thanksgiving is coming and Harold and I will be cooking. Most of the dishes I cannot eat and I am not going to eat them. Vegetables, meats and salad will be my plate. NO; stuffing, macaroni pie, potato salad, peas and rice, roti, vegetable rice, ice cream and cake. Not one iota is going into my mouth. Friday morning after Thanksgiving, I want to get off of my bed pain free and no sluggishness. Christmas is my next moment to say a big NO to foods that makes me sick.

Sunday, November 18, 2018


I used to hear the statement, “World without end. We will all die and the world will not end.” Look at what is happening in the world today. Man’s greed, jealousy and hatred is destroying life. My father always used to say, “Heaven and hell is right here on this earth.” I believe that is true. Some people are living a heavenly life and some people are living a hellish life. I don’t believe that you can be happy when you hurt, destroy, distress a person, place or thing. You will be held accountable for your actions. When bad things happen to you, you need to reflect about what you did wrong. Correct your blunder, if you can. Some people believe that they can do bad things, ask God for forgiveness, and they will be forgiven. I am not perfect but I try my best not to displease God. Hurting, destroying and distressing are three things that displeases God. We all need to live an honest to goodness life, for our piece of mind. Enjoy your day and be safe.

Saturday, November 17, 2018


Happy Saturday to you and your family. Remember to shut your damn mouth! You don’t have to answer when every dog bark. Do not be like, “The fool (who) takes no delight in understanding, but rather in displaying what he thinks.” (Proverbs 18-2) Have a nice day and be safe.

Friday, November 16, 2018


I hate the word … Secret in all ways possible. I love this statement. Secrets have no place in the company of the king. Patti LaBelle in Green Leaf.
A wonderful safe day to you and your family.

Thursday, November 15, 2018


If a turkey is not marinated/soaked and seasoned hours or days before it is cooked, it smells fresh like a snake. I get turned off by food that smells that way. This is how I prepare my turkey for roasting/frying.
I submerge my turkey in a bucket filled with water that has; 2 cups of lime or lemon juice, 1 cup salt, ½ cup vinegar. Cover the bucket and leave the turkey to marinate/soak for 3 to 4 hours, depending on the weight. While the turkey is marinating/soaking I prepare my seasoning... Blend in vinegar, onion, lots of garlic, cilantro, scallions and ginger. I add salt and black pepper in the seasoning.
Take turkey out of the bucket, put into a bowl, in the kitchen sink and I wash outside and inside of the turkey, plucking out the feathers I find. I put the turkey in a baking pan then I rub the seasoning all over the outside, inside and even under the skin with the blended mixture, covered the baking pan and place it in the refrigerator to marinate/soak. I usually prepare my turkey 4 days before Thanksgiving, so my turkey tastes yummy.


On the news they are talking about salmonella outbreak from turkey. Humans have elevated into a new era and I don’t believe that our systems can handle raw meat.
MEAT! I have seen people take meat out of a pack, sprinkle salt and black pepper over it then start cooking it. Some of them cook it for a very short time 10, 15 or even less minutes. Maybe I go overboard but this is what I saw my mother do. I open my pack of meat, clean it first; taking off the skin and then wash each piece under running water. The meat is then put in some water with vinegar to soak for a minute. I throw out the vinegar water add some water with lime juice, leave it soaking for a minute. Pour out the water add some clean water, pour it out then season. I leave it marinating for an hour then I cook it. Chicken is cooked for 45 minutes. Beef, pork, common fowl and turkey is cooked for 1hr and 30minutes.

Some people hate you if you are rich. Some hate you if you are poor. Money rules the world. Enjoy your day and be safe.

Wednesday, November 14, 2018

Another day another story and we are living. Amen and Amen to that. Enjoy your day and be safe.


Brooklyn, NY still have honest to goodness people. Harold forget his tablet in a taxi and the man saw my cell number on it and called me. Without hesitation he brought it to me. He did not charge me, but I paid him for his honest kindness and we were both pleased.

Monday, November 12, 2018

I hope today is a better day for you than yesterday. Enjoy your day and be safe.

I hope today is a better day for you than yesterday. Enjoy your day and be safe.
Back to my sugar, flour and rice situation. I am amazed that I am not diabetic or suffering with high blood pressure. My doctor asked me one day if I ever suffered with high blood pressure. The only time my pressure got elevated was moments after I had Paul and then moments after I had Sarah. When I was in the hospital my blood pressure and glucose level was normal. My sugar, flour and rice situation started when menopause started. I remember hearing my mother and some of her women friends, talk about how they felt while going through menopause. To me although it is a different experience for each one of us, it really traumatizes your body. In 2011 when I was returning from Trinidad, at Piarco Airport my brother Reynold took us to get something to eat before we had to board. I had fried bake and saltfish with a cup of tea that had milk and sugar. After I ate, I suddenly felt sluggish. Although I was walking, my legs felt stiff so I had to will myself not to look lethargic... weary. I know for a fact that your body tells you if it likes or don’t like something you eat. Pay attention to your body and try your best not to eat that thing that makes your body unhappy.

Sunday, November 11, 2018


A Happy safe Sunday to you and your family.
I am on the Ketogenic diet and I feel good. Sugar, flour and rice are a no, no on this diet. These are some of the things you can eat and drink; Squash, zucchini, cauliflower, cucumber, Kim chi, hot link sausage, Kerri gold butter, meat, fish, mozzarella cheese, dry salami, raw pumpkin seed, macadamia nuts, pasticcio, Sour cream, bacon water. La Croix sparkling water.
Listed below are some of the things I eat and drink on the Ketogenic diet. I no longer drink La Croix sparkling water because a chemical used in cockroach insecticide is in it.

(1) Started September 14th, 2018. I had my first meal at dinner.
Dinner --- Steamed salmon, shredded cabbage, sweet pepper, boil ochros.

(2) Breakfast: 2 Eggs Omelet with onion and sweet peppers, fried in EVOO. Mozzarella cheese, dried salami, shredded cabbage, tomatoes, cucumber, and ice-cold water. Snack: Almond nuts, pistachio nuts and La Croix sparkling water. Lunch: Grilled salmon, shredded cabbage, tomatoes and ice-cold water. Dinner: Jerk chicken with shredded cabbage and iced-cold water.

(3) Breakfast: 2 Eggs Omelet with onion and sweet peppers, fried in EVOO. Mozzarella cheese, dried salami, shredded cabbage, tomatoes, cucumber and iced-cold water. Snack: Almond nuts, pistachio nuts, cucumber and iced-cold water. Lunch: Roast pork, shredded cabbage, ochro, squash, zucchini, cucumber, tomatoes, and La Croix sparkling water. Dinner: Roast pork, shredded cabbage, ochro, cucumber and iced-cold water.

(4) Breakfast: One coffee cup full of chicken foot bone broth soup, 2 Eggs Omelet with onion and sweet peppers, fried in EVOO. Mozzarella cheese, dried salami, shredded cabbage, tomatoes and ice-cold water. Snack: Almond nuts, pistachio nuts, cucumber and iced-cold water. Lunch: Broil chicken, Cauliflower riced, stir fried with onions, peas, carrots, sweet peppers, in EVOO, cucumber and La Croix sparkling water. Dinner: Cauliflower riced, stir fried with onions, peas, carrots, sweet peppers, in EVOO. Cucumber, cheddar cheese and iced-cold water.


Saturday, November 10, 2018

Sugar makes my body hurt really bad and it makes me sluggish.


I know how a drug addict feels. Your mind works on you and you fall short. I am a recovering sugar addict. A 5-pound bag of granulated sugar used to last us a week and that was crazy for 4 people. When we realized that granulated sugar was not good, we switched to brown sugar. Brown sugar is still sugar and it does the same thing to my body like granulated sugar. I feel stiff and my muscles hurt. I don’t wish that pain on anybody. For breakfast Harold, Paul and Sarah drank iced cold water with their meals. My breakfast used to be a cup of coffee with evaporated milk, condensed milk, and I would eat any sugary bread; Coffee cake muffin, cinnamon raisin Thomas muffin, cinnamon raisin bagel, pancakes, French toast, or Crix with peanut butter and jelly.
My family drinks water. Every now and then they would have juice or soda. My eating and drinking habits was a different story. The foods I prepared used to have sugar in it. I would make grapefruit juice, lemon, lime or passion fruit juice and it used to be sweet. Although Harold, Paul and Sarah would drink a little juice they would end with a large glass of ice-cold water. I would drink a large glass of juice.
My knees started hurting and used to throw me down. My left leg got stiff and I couldn’t move it. My body used to shake, my left leg used to be stiff and sometimes wobbled. I couldn’t raise it to walk and I used to get Charley Horse very often. An alcoholic cannot smell or drink liquor. Just one drop of sugar can make me relapse. I used to wonder how I was the only one in my family feeling sick, so, I started drinking ice-cold water for breakfast, but was still having any one of the sugary breads. I started to detox myself off sugar and wheat that was hard. I no longer have pain and stiffness. Although I am no longer in pain like a real addict, I would add some honey to my coffee but after I drink it, I would feel tired and shaky. From the moment my family see me they would say, ‘you had something sweet’. I would not answer because that was the truth. It is hard but for the past month, not one iota of sugar goes into my mouth. No pain, stiffness or Charlie Horse. Thanks be to God for Strength and courage.

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A wonderful safe Saturday to you and your family. Enjoy the day and be safe.

Friday, November 9, 2018

Happy Friday to you and yours. Enjoy your day and be safe.


For three days we had no television and internet. On Tuesday evening Sarah and Paul asked me about it and I said, “Do you both really need it? I feel we can go some days without it and see how we feel. They said ok. For three nights we had a wonderful time. Shit talk was at its heights. Our time reminded me of my life growing up in Trinidad. Although we had a television, we hardly ever watched it. We used to be out of the house. Liming (hanging out) with friends enjoying life was the norm.


Monday, November 5, 2018

I cannot fix it so I do not worry about it. I pray about it and God hears me. Thank you, God.

A blessed safe Monday to you and your family. Enjoy your day and be safe.


Ps. 52.  Why boastest thou thyself in mischief, O mighty man? the goodness of God endureth continually. The tongue deviseth mischiefs; like a sharp razor, working deceitfully. Thou lovest evil more than good; and lying rather than to speak righteousness. Thou lovest all devouring words, O thou deceitful tongue. God shall likewise destroy thee forever, he shall take thee away, and pluck thee out of thy dwelling place, and root thee out of the land of the living. The righteous also shall see, and fear, and shall laugh at him: Lo, this is the man that made not God his strength; but trusted in the abundance of his riches, and strengthened himself in his wickedness. But I am like a green olive tree in the house of God: I trust in the mercy of God for ever and ever. I will praise thee forever, because thou hast done it: and I will wait on thy name; for it is good before thy saints. Amen.

Sunday, November 4, 2018

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Saturday, November 3, 2018


Make sure you are registered to vote. Sarah checked and she was not on the list so she had to update her registration. Check it out before it is too late. https://dmv.ny.gov/more-info/electronic-voter-registration-application


Happy Saturday to you. Enjoy your day and be safe. Remember that your friends are not your child/children’s friends. Your children don’t have to chat with them.

Friday, November 2, 2018


White woman harassing two black women is hiding trying to avoid getting locked up.



The Day of the Dead is a Mexican holiday. Family and friends get together to pray and remember their friends and family who died. It is also done to help support their spiritual journey. Rest in Peace.
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Thursday, November 1, 2018


I pray for the souls of my parents, brother Reynold, sisters Maureen and Brenda, my nephew Stuart, friend Ali, all my other relatives and friends who went on to the other world. Rest in Peace.
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Wednesday, October 31, 2018


Imagine you are out doing the Trick or Treat and you see
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Happy Wednesday to you and yours. The best thing about Halloween for me is Candy Corn. I used to pop a hand full into my mouth Yummy. I never took Paul and Sarah Trick or Treating. Paul don’t like candy and he hate clowns. Sarah hate clowns so I felt if we go out and we see a clown, they would be in a real tizzy. Sarah’s college is going to Fright Fest in Great Adventure. She wanted to go but since she doesn’t have any close school friends, we did not agree that she should go, but then we said she is an adult it is up to her. She asked Paul if he would go and he said no, he knows that there will be someone dressed like ‘It’.
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Tuesday, October 30, 2018

Have a wonderful safe day.


The most eerie feeling I ever had in church was more than ten years ago. Today after hearing how people violate and terrorize worshippers is horrendous. Going to church used to be a moment of serenity for me. Today I wonder if it is safe to be in a church. I loved going to church at Holy Cross Church. I sometimes stayed at church for the Spanish, English and Haitian Services. One Sunday morning many years ago, I was dropping Paul and Sarah off to Sunday School. After I dropped them off, I had planned to go and do a little shopping then return in time for the English service. When we arrived at Holy Cross Church, there were two policemen at the entrance and two near the building, where the Sunday School takes place. As we walked in the yard, I asked one of the policemen what was going on. He said that they are just making sure everything was fine. I felt afraid so after I dropped off Paul and Sarah, I went to the Spanish Service. I sat in the congregation very afraid praying that nothing sinister happened. The moment the service was over, I went to the Sunday School classes, got Paul and Sarah then we went home. Trump said that armed guards should be security officers in synagogues. How can you find piece of mind in a place of worship, when men with guns are in your presence? It is horrible to be in church and be terrorized and it is pure madness to have armed guards, in a place of worship. The new world order is horrendous.  


Monday, October 29, 2018


Today my son Paul is 28years old and all I can say is Thank you God for making him the kind, loving child he is. Paul, I pray that you get your heart’s desire. We love you. Happy Birthday. Have a wonderful safe day.

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Lots of people are showing their true colors. Dear God, we are their target. We have to be on our Ps and Qs especially on election day. Thanks be to God for grace and peace. Thanks, be to God for mercy. Have a nice day. Enjoy and be safe.

Sunday, October 28, 2018

Saturday, October 27, 2018

Happy Saturday to you and your family. Enjoy your day and be safe.


Active shooter in the Tree of Life Congregation Synagogue in Pittsburg. Multiple people are dead. African Americans and Jews need to be vigilant. We are the center of our haters target.

Friday, October 26, 2018

Thanks be to God it is Friday. We are alive. Have a nice day. Enjoy and be safe.



Which black person was okay with white people painting their face black. This was done to ridicule, mock, scorn, and laugh at black people. It is not funny. Girl shut up and go away.

Thursday, October 25, 2018

Thanks be to God we are seeing Thursday October 25, 2018. Enjoy your day and be safe.


Lots of propaganda is being spread by many people who have a camera and a mouth piece. Many people speak lies and try their best to make it the truth. The world is topsy-turvy. 
Trinbago Prime Minister is also on the ground working to help people who are impoverished by the floods. He said that what he is doing is to help people and not to be in front of the camera. Trinbagonians pay attention to who is helping you and who is posing for pictures.

Tuesday, October 23, 2018

Happy Tuesday to you and your family. Enjoy your day and be safe.Remember; ‘The measure you give is the measure you will receive’. As the old Trinbago folks used to say, ‘Today for me Tomorrow for you’.


Trinbagonians do you remember Kamla borrowed 120 thousand US Dollars to fix the drainage situation in Trinidad and Tobago? Jack Warner was boasting that flooding would be a thing of the past. Now you can see where the money went. FLOOD!
Do you remember when the earthquake hit Haiti and Trinidad and Tobago was asked to help, Kamla in her speech said, “If Trinidad and Tobago help them, what is in it for Trinidad and Tobago?
Do you remember when the hurricane hit the Caribbean and Trinidad and Tobago was asked to help, Kamla said Trinidad and Tobaog is not an ATM machine?

Monday, October 22, 2018

What is the purpose of the United Nations? What do they do? There is an exodus of people coming from Guatemala to America. Donald Trump already said NO to them so what is the United Nations doing about that? This is not going to end well for these people. Tears.

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A blessed safe Monday to you and your family. Don’t let your blessings pass you by. In times of disaster many humans show their true colors. I know that a 100% Trinbagonians, no artificial ingredients don’t behave in this way. We help each other no strings attached.
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