I hope today is a better day for
you than yesterday. Enjoy your day and be safe.
Back to my sugar, flour and rice situation.
I am amazed that I am not diabetic or suffering with high blood pressure. My
doctor asked me one day if I ever suffered with high blood pressure. The only
time my pressure got elevated was moments after I had Paul and then moments
after I had Sarah. When I was in the hospital my blood pressure and glucose level
was normal. My sugar, flour and rice situation started when menopause started. I
remember hearing my mother and some of her women friends, talk about how they
felt while going through menopause. To me although it is a different experience
for each one of us, it really traumatizes your body. In 2011 when I was
returning from Trinidad, at Piarco Airport my brother Reynold took us to get something
to eat before we had to board. I had fried bake and saltfish with a cup of tea that
had milk and sugar. After I ate, I suddenly felt sluggish. Although I was
walking, my legs felt stiff so I had to will myself not to look lethargic...
weary. I know for a fact that your body tells you if it likes or don’t like
something you eat. Pay attention to your body and try your best not to eat that
thing that makes your body unhappy.
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