“One O’clock”

I went to bed around 8:30pm. The moment my head hit the pillow I fell asleep. Your brain never sleep so I was thinking what I should do when I woke up. This thought was going around and around in my brain. I got up at 1:00am, put on my track suit and walking shoes then I hit the road. I walked for a mile, got a good sweat, changed, showered and then I hit the bed again. I woke up at 4:45am feeling refreshed.

I hope today is a better day for you than yesterday. Enjoy and be safe.