Tuesday, January 5, 2016

“On a personal note”

Everyday my husband and my children drink cold water (winter, spring, summer and fall) when they are having breakfast. I am a hot tea, coffee or hot Milo etc., drinker.
Every time I see them putting ice in a glass, I used to complain because I believe that you should start off your day with a hot drink. After a big discussion about the cold water, I lost, so I let it go.
One day it suddenly hit me that they drink water and they are fine… The drinks that I have been drinking are acidic. The acid was causing lots of aches and pains in my body so water (not ice cold) is my new breakfast drink and I am feeling good.

I hope you are all having a wonderful day.

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