“Happy Sunday. Why worry, when you can pray; Fear not! Stand your ground and you will see the victory the LORD will win for you today. The LORD himself will fight for you; you have only to keep still. Ex.14:13-14.

Every time that stressful, demanding, taxing, worrying, traumatic, tense and nerve-racking thought flows through your mind say, “NO! Then say, “Our father, Who art in heaven, hallowed be Thy name; Thy kingdom come, Thy WILL be done on earth as it is in Heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen ”

Breath deeply then say Amen and Amen to that.