SIP SOME WATER. It will calm your spirit. If you are spending your every waking moment with someone, you are going to see the true colors of that person. There are going to be moments you want to be alone. Your space might be limited, but find a spot. Even if it is in the kitchen, bathroom etc., Have a moment of reflection. If you know that you are easily aggravated, keep a glass or a bottle of water and take a sip before speaking. It will calm your spirit. Give your children the freedom to talk. Somethings might shock you but calmly listen to keep the parent child trusting moment intact. The only time you get into the conversation is; when they ask you your opinion or they stopped talking. SIP SOME WATER and CHOOSE YOUR WORDS WISELY.