Page 118: Dear Self, Free your mind from the dead
things you wanted to do but allowed yourself to believe you weren’t good
enough, smart enough, young or old enough to do.
Free your heart from the fear that someone can stop
you or harm you.
Free your self from the self-imposed limitations of
age, color, and gender.
Free your body from the harmful things you love even
when you know they are absolutely no good for you.
Freedom is the key.
You must not let anything or anyone confine or define
you!
FREEDOM IS A STATE OF 
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