SEX! Life has changes so drastically that parents and caregivers need to speak to their children, at a tender age about it.

Paul was 7 years when he asked about it. We had to stop running around the sex talk and be honest because he was hearing it in school. When Sarah was 6 years, she asked me about it. I believe from the age of six children should start being educated about sex. Trinidad and Tobago is talking about teaching sex education in schools. I feel that there should not be a long drawn out debate about yes or no. Start it ASAP … TODAY! My reason for saying this is because most children at that tender age already heard about it and it is sad to say but some of them have been touched by it.

Don’t forget to drink 8 to 10 cups of water today! One cup of coffee or tea and a glass of juice can be included in the cups. Your water should be 8 cups. Your liquid intake will be about 10 cups for the day and that is good for your system.

Happy Sunday. I hope you have a wonderful safe day.

I love Saturdays especially the Saturdays when I used to be outside in the yard or on the beach enjoying the water or just looking up at the sky over Trinbago.

Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. ―John Lubbock (1834-1913)
Have a nice day and be safe.

Water and air, the two essential fluids on which all life depends, have become global garbage cans. ― Jacques Yves Cousteau (1910-1997)

We forget that the water cycle and the life cycle are one. ― Jacques Yves Cousteau (1910-1997)

Nothing is softer or more flexible than water, yet nothing can resist it. ― Lao Tzu (604 BC, Zhou Dynasty)

The cure for anything is salt water: sweat, tears or the sea. ―Isak Dinesen (1885-1962)

Plans to protect air and water, wilderness and wildlife are in fact plans to protect man. ―Stewart Udall (1920-2010)

Thousands have lived without love, not one without water. ―W. H. Auden (1907-1973)

Proverbs 5:15 - Drink waters out of thine own cistern, and running waters out of thine own well.

Isaiah 49:10 - They shall not hunger nor thirst; neither shall the heat nor sun smite them: for he that hath mercy on them shall lead them, even by the springs of water shall he guide them.

WATER is the most important elements in life. We need it to replenish our organs, our vitality… our life… Every living thing… Everything needs water. Gen. 1:7. God made the expanse, and separated the waters which were below the expanse from the waters which were above the expanse; and it was so, but man makes you pay for it and if you don’t, he cuts it off and doesn’t give a damn about how necessary it is for life…

On a very personal note from me and my family, why Hillary Clinton gets our vote.

Paul will be 26 years on October 29 and Sarah is 19 and for the good health they are experiencing Hillary Clinton paid a big part. We were recipients of the Children’s Health Insurance Program known as CHIP. It is a program for low-income children that provides federal funding to states. When Hillary Clinton was first Lady she was the main person responsible for creating that program. The WIC--- WOMEN, INFANTS AND CHILDREN, Food and Nutrition Service was also included in this.  

Under CHIP I received free pre-natal care right up to delivery and after I had my baby. My babies got free health care up until age 16 and a little there after. I did not pay a dime in doctor bills. It was totally FREE HEALTH CARE! They got all their inoculation. Paul even had surgery for a hernia and it was free. Thanks to Hillary Clinton.

Now all the people who are saying the negative things about her … her email etc. Which human is perfect? Which one of us doesn’t have a skeleton or some kind of shady shit in the shadow of our lives? I say VOTE for Hillary she is the lesser of the two evils.

Enjoy your day and be safe.

A woman was shot in the Bronx by the police and she died. She was suffering with mental illness. Now I really don’t believe that the medication that most people take for that illness works that great … lots of side effects.

I say legalize marijuana. In my 56 years on this earth I know for a fact that smoking weed calms the spirit. As a child I saw some guys just acting happy … in real good spirits, and then I hear people say he smoked tampi… weed.

I don’t smoke or take it in any form but I never heard that anyone who did had a bad reaction from it. I remember a bad flu hit Trinidad many years ago and most people made tea with the leaves and it got rid of the flu.  

Quotes I love

Occupy yourself in beholding and bewailing your own imperfections rather than contemplating the imperfections of others. Saint Ignatius. (1491—1556)

It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service. Saint Ignatius. (1491—1556)

The wellbeing of the head resounds throughout the whole body, and as are the Superiors, so, in turn, will their subjects be. Saint Ignatius. (1491—1556)

Concerning the harsh treatment of the body for our Lord's sake, I would say, avoid anything that would cause the shedding even of a drop of blood. Saint Ignatius. (1491—1556)

May the perfect grace and eternal love of Christ our Lord be our never-failing protection and help. Saint Ignatius. (1491—1556)

A happy Wednesday to you and yours. I don’t know what you are faced with but thank God for making you see another day.