Tuesday, January 31, 2017

Today is 12 days since the inauguration and the shit already start to hit the fan. As dem old Trinbago folks used to say, “De blind leading de blind.”
Dear God, thank you for bringing us face to face with hidden truthful situations. The hoods are off.
A wonderful safe day to you and yours. Enjoy and be safe.

Sunday, January 29, 2017

Happy Sunday to you and yours. Have a wonderful day and be safe!

There is trickledown effect in everything we do so we should not be hasty.
I know God and he is not sleeping… He does only wear pajamas.
There are many books to guide us along the path to be a good person yet many of us fall short.
Proverb 18:2 —The fool takes no delight in understanding, but rather in displaying what he thinks.

Saturday, January 28, 2017

Happy Saturday. Enjoy and be safe.
Another day. Another story. Somebody always want to knock you down. Jealousy made Cain killed Abel. Cain walks the earth.
Genesis 4:8-12. And Cain talked with Abel his brother: and it came to pass, when they were in the field, that Cain rose up against Abel his brother, and slew him.  
And the Lord said unto Cain, “Where is Abel thy brother?”
And he said, I know not: Am I my brother's keeper?”

The LORD said, “What hast thou done? the voice of thy brother's blood crieth unto me from the ground. And now art thou cursed from the earth, which hath opened her mouth to receive thy brother's blood from thy hand; When thou tillest the ground, it shall not henceforth yield unto thee her strength; a fugitive and a vagabond shalt thou be in the earth.

Friday, January 27, 2017

Narcissism, is madness! Today it is blatant!

Narcissism, Vanity, Self-love, Self-absorption, Egotism… nice words for Madness, Insanity, Lunacy, Psychosis!
As the old folks in Trinbago used to say, “Yuh doh know yuh ass, from yuh elbow!”

Enjoy your day and be safe.

Thursday, January 26, 2017

Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. Mary Tyler Moore --- (Mary Tyler Moore (1936-2017)

Proverb 18:2 —The fool takes no delight in understanding, but rather in displaying what he thinks.

Trinbagonians you all know our parents used to say and still saying; “More haste less speed.”
“Doh be hasty! Yuh go make ah mess!”
7 days he is in the seat and he signing galore ignoring the consequence.
God knows when to humble us.
Have a wonderful day and be safe!

Wednesday, January 25, 2017

Society cares for the individual only so far as he is profitable. Simone de Beauvoir--- (1908-1986)

Women are in charge, of life. Tell me what we can’t do? I know for sure we will make a mess if we stand up to urinate… 

Tuesday, January 24, 2017

No one is more arrogant toward women, more aggressive or scornful, than the man who is anxious about his virility. Simone de Beauvoir--- (1908-1986)


 What is an adult? A child blown up by age. Simone de Beauvoir--- (1908-1986)

Monday, January 23, 2017

Women can run this world. Men have been doing shit with it so why not.

IF one day women decide that they are not going to work, church etc… watch life fall apart. MAN, will be in a tizzy. 

Behind every great man is a woman rolling her eyes. Jim Carrey

Wickedness weighs more than goodness. Wickedness is ferocious … It hits you like a ton of bricks.
Goodness mellows the heart… Quietude covers you.

A pleasant day to you and yours. Do your best to pass on goodness today… Enjoy and be safe. 

Sunday, January 22, 2017

As we say in Trinbago, planasse… hit someone with the flat side of a cutlass.
I saw a video of a man beating his son with a cutlass. A damn fool filmed it and put it on the internet. Some people love to celebrate violence.
I felt hurt when I heard the child crying and pleading for his father to stop. This man tied his son’s hands, feet, had him on his back on the ground. He held his feet in one hand, raising his butt off the ground and started hitting him with the cutlass.
This child was pitifully, begging his father to stop, the father in his cruel rant place the blade by the child’s neck in a threatening way. The video ended there, but how cruel can humans be…  

I hope you are having a Happy Sunday.

Saturday, January 21, 2017

SACRED FIRE is the book to read! The next best thing to the BIBLE!


The LORD put him there for a reason. The LORD giveth and the LORD taketh away. The measure you give is the measure you will receive. His ego will take him out.
Fear not! Stand your ground and you would see the victory the LORD will win for you today. The LORD himself will fight for you, you have only to keep still. Ex. 14:13-14
Our father, who art in heaven, hallowed be Thy name; Thy kingdom come, Thy WILL be done on earth as it is in Heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.

Enjoy your day and be safe.

Friday, January 20, 2017

Sad… Best wishes to you Mr. President.










Thursday, January 19, 2017

Negroes - Sweet and docile, Meek, humble, and kind: Beware the day - They change their mind. ― Langston Hughes (1902-1967)


I was a victim of a stereotype. There were only two of us Negro kids in the whole class, and our English teacher was always stressing the importance of rhythm in poetry. Well, everybody knows - except us - that all Negroes have rhythms, so they elected me class poet. ― Langston Hughes (1902-1967)


The Jewish people and the Negro people both know the meaning of Nordic supremacy. We have both looked into the eyes of terror. ― Langston Hughes (1902-1967)


I swear to the Lord, I still can't see, why Democracy means, everybody but me. ― Langston Hughes (1902-1967)


Wednesday, January 18, 2017

Old age is far more than white hair, wrinkles, the feeling that it is too late and the game finished, that the stage belongs to the rising generations. The true evil is not the weakening of the body, but the indifference of the soul.André Maurois (1885-1967)

I hope today is a better day for you than yesterday. Have a nice day.

Tuesday, January 17, 2017

Waking Up Between 3 And 5 AM Can Be A Sign Of A Spiritual Awakening
https://www.youtube.com/watch?v=-S2GrEFOnGE&t=29s

A blessed Tuesday to you and yours. Enjoy and be safe.

Life teaches you lessons. It is up to you, if you want to learn.

Monday, January 16, 2017


Martin Luther King Jr. Born: January 15, 1929, Atlanta. Would have been 88 years.

Assassinated: April 4, 968, Memphis 


Sunday, January 15, 2017

Happy Sunday to you and yours. Enjoy and be safe

For all the aches and pains in my body I did a lot of changes to my eating and drinking habits. White flour is out and whole wheat is few and far and in between, sugar is a no-no and rice is also on the list… I don’t miss them.
I usually drink my water with lemon juice, lime juice, Apple Cider Vinegar or baking soda. I suddenly tried cucumber water and it is the most refreshing drink, I had in a long time.

I measure 8 cups of water and put it in a jug, peel one cucumber, cut it up, put it in the Nutribullet, add 1 cup of water and blend for 2 minutes. Pour into the jug of water, mix, and put in the refrigerator. I leave it in the fridge for an hour before I started drinking… It tastes good and it is healthy.

Thursday, January 12, 2017

I was just thinking about elementary school and how wonderful those days were. One thing I remember we used to say when we want someone to leave us alone… “Do like yuh bottom and split.”

Monday, January 9, 2017

I posted this on FB and decided to post it on my blog.

Some people post some horrible pictures of situations they are having with their loved ones… Just nasty creepy, shit. Private matters are no longer private… Not everything you do the world wants to see.
Do you know that the shit you do on Facebook can cause your children to be picked on? It is too early in 2017 for me to start to delete people but if I see anything that upsets me I am introducing your ass to click. Have some broughtupsee… manners.
“When it’s gone, you'll know what a gift love was. You'll suffer like this. So go back and fight to keep it.” ― Ian McEwan 
“Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours.” ― Jimi Hendrix (1942-1970)


“You may choose to look the other way but you can never say again that you did not know.” ― William Wilberforce (1759-1833)


Sunday, January 8, 2017

Happy Sunday to you and yours.

Outside looks very nice with the snow on the ground. I am not in the mood to go out today and I am glad I have nothing to do, but look through the window.
I hope you are having a wonderful day. Enjoy and be safe.

Saturday, January 7, 2017

Happy is the man who has broken the chains which hurt the mind, and has given up worrying once and for all. ― Publius Ovidius Naso (Ovid) (43BC- AD17 or 18)

Happy Saturday to you and yours. Enjoy your day and be safe.

Living is a constant process of deciding what we are going to do. Jose Ortega y Gasset (1883-1955)

Friday, January 6, 2017

Happy Friday to you and yours. Enjoy your day and be safe.

Ps.104:9-15. You send forth springs into the watercourses that wind among the mountains, and give drink to every beast of the field: till the wild asses quench their thirst. Beside them the birds of the heaven dwell; from among the branches they send forth their song. You water the mountains from your palace; the earth is replete with the fruit of your works. You raise grass for the cattle, and vegetation for men’s use. Producing bread from the earth; and wine to gladden men’s heart, so that, their faces gleam with oil, and bread fortifies the hearts of men.

Wednesday, January 4, 2017

Be happy for this moment. This moment is your life. ― Omar Khayyam (1048-1131)

I wish you strength and courage, but most of all I wish you faith that 2017 will be a better year for you than 2016. Enjoy your day and be safe. 

Tuesday, January 3, 2017



Happy Tuesday to you and yours. Enjoy your day and be safe.


Monday, January 2, 2017

It has been a wonderful journey with most of my family and friends, in 2016 … In 2017, I am praying that you will be successful, be happy. Be lovers of life. Hold on to love, kindness and happiness. Don’t let it slip away.

Pay attention to your intuition… 

Sunday, January 1, 2017

Growing up life was for living and enjoying it along the way. I never thought about year 2000 and the plus years… 2017 was the furthest thing from my mind. I thank God for seeing it. I am hoping that it is a better year than 2016 for all of us. Have a wonderful day and be safe!